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Posts tagged self-awareness

Self-Talk

Self-Talk

videoSheela IvlevJune 12, 2020self-awareness, self-care

Mental Illness Warning Signs

Mental Illness Warning Signs

flyerSheela IvlevMay 13, 2020self-awareness

It's OK to Not Be OK

It's OK to Not Be OK

To anyone that needs to hear these words: It's OK to not be OK.

blog, feelingsSheela IvlevMay 1, 2020self-awareness, feelings

OK to Not Be Ok

OK to Not Be Ok

video, emotionsSheela IvlevApril 30, 2020self-awareness, feelings, identifying emotions

Self-care Challenge

Self-care Challenge

video, self-careSheela IvlevApril 20, 2020selfcare, self-awareness, selflove

Feelings Words - Angry

handout, feelings, emotionsSheela IvlevApril 20, 2020feelings, self-awareness, emotional intelligence, identifying emotions, angry

Identifying Emotions

Identifying Emotions

video, emotions, feelingsSheela IvlevApril 20, 2020emotional intelligence, self-awareness, identifying emotions

Radical Acceptance

Radical Acceptance

video, CBTSheela IvlevApril 20, 2020CBT, wellness, selfcare, selflove, self-awareness

Feelings Words - Scared

Feelings Words - Scared

feelings, emotions, handoutSheela IvlevApril 17, 2020emotional intelligence, scared, self-awareness, feelings, emotions

Feelings Words - Sad

Feelings Words - Sad

feelings, emotions, handoutSheela IvlevApril 17, 2020emotional intelligence, self-awareness, emotions, feelings

Feelings Words - Happy

Feelings Words - Happy

emotions, feelings, handoutSheela IvlevApril 17, 2020happy, emotional intelligence, self-awareness, feelings, emotions

Identifying Emotions

Identifying Emotions

feelings, emotionsSheela IvlevApril 17, 2020emotional intelligence, self-awareness, emotions, feelings